If you are feeling too exhausted to pursue the life you want, this message is for you.

Self improvement, raising your SMV, dating, courtship all takes energy. Mental, emotional and physical energy. Unfortunately, most people seem to be exhausted all the time. 

Tens of millions of Americans are diagnosed with depression each year. Europeans also suffer from high rates of depression. Very often depression presents as exhaustion or is confused with it. Taking prescription drugs for depression when you actually have low physical energy due to lifestyle issues is not going to make your life better.