What is Frame?

Recently I mentioned “frame” on social media. The most common question I got was “what is frame?” This post will explain what I mean when I write or talk about frame.

3 Keys To Changing Your Life

One of the most satisfying experiences as a coach is helping a client to make deep and lasting personal changes that improve his life. 

People come to me for coaching for a wide variety of reasons. Many are overwhelmed with anxiety, stress, frustration and situations seemingly beyond their control.

Some feel lost, stalled in life. Others have things about themselves that they are embarrassed to ask anyone for help to change. 

Most of my clients experience nearly immediate relief (or improvement) regarding their primary reason for contacting me. Some choose to continue upgrading their lives over a longer period. 

The clients who make steady progress towards their larger goals have three things in common.

What is the Patriarchy? [video]

The word PATRIARCHY is perhaps the most controversial term you can say on social media right now. As soon as I started to speak about it I got hundreds of thousands of fearful, angry, confused, frustrated and shocked replies from men and women who have fallen under the lies of feminism.

Building Your Ego on a Solid Foundation [activity]

If the prospect of disapproval, shaming and ridicule gives you anxiety this is because your ego is not constructed in a way so as to be immune to external, malenovalent influences. This post will introduce you to the concept of mindfully building your ego on a solid foundation.

What Is Virtue?

Within self improvement circles we talk a lot about the need to develop virtue and avoid vice, even if we dont always use those exact words when describing it. Much of the discussion however glosses over a clear understanding of what is virtue.

  • How can we identify the fundamental characteristics of all virtue?

  • How can we avoid falling into false virtue?

This discussion is going to help you get a better understanding of virtue so that you develop it in your own life and recognize it in others.

The Painful Truth About GenX (with Heiðrún) [video]

The red pill movement has awakened many to a knowledge of evolutionary psychology and, in specific, r/K selection theory and its implications for Western Civilization. This has served as an intervention for those who have developed maladaptive traits as a consequence of low investment (Boomer) parenting. But what practical benefit has the intervention had for this population?

Why do smart people do stupid things? [Activity]

If you have ever asked yourself “why do smart people do stupid things?” Or, if you have at times asked that question about yourself than this post will change your life.

We all know someone who is highly intelligent and masterful in one area but desperately lacking in other, vital areas. Perhaps they are amazing at making money but terrible at managing it, or great at making acquaintances, but unable to keep long term friends. Really smart about politics but unable to create a fulfilling career. Able to help others but unable to help themselves.

It may even be closer to us personally if we are disappointed that we are not living up to our potential, self sabotaging, making the same mistakes over and over again, stuck in a bad pattern but unsure why or what to do about it. This post will help you to understand the root cause, the why you do the things you do.

What To Do When Relationships Fail, With Micah Lambert [video]

If you or someone you know is involved in a relationship that is on the rocks, this video is for you. Todays guest Micah Lambert, a post divorce consultant for men will help you to understand the steps you can take to answer the following questions:

  • What to do when your relationship is on the rocks?

  • What behaviour can save your marriage?

  • If you can't save your relationship, what should you do?

The Danger Of Unrealistic Romantic Expectations Part 2: Delusions

When I was originally titling this series I thought about calling it “The Danger of Romantic Delusions”. That title however was a bit off putting and the objective of a blog posts title is to get people to read the post.

My reluctance to use that title doesn't change the fact that the root cause of unrealistic romantic expectations is delusion. In fact romance itself is connected with an idealized, subjective, anti-rational and even delusional view of the world and sexual dynamics.

The Danger Of Unrealistic Romantic Expectations Part 1: Introduction

In the past our cultural understanding of love, romance and relationships was tightly governed by our family, society, law and the church. Everyone knew their roles and generally what to expect from marriage.

The 20th century saw the near total destruction of the roots and pillars of western society. We lost our clear understanding of the sexual market and received a fraudulent promise of happiness through sexual liberation, feminism and radical individualism. The result has been mass confusion and increasingly unrealistic expectations about relationships.

How I Escaped Feminism, A True Story

The cult of Feminism ensnares many young women with its promise of giving women all the power of men with none of the responsibility. Its an attractive offer however it ultimately leaves millions of young women unhappy, unhealthy, depressed and alone.